The Dips of Doubt

The Dips of Doubt

Dips of Doubt are normal and to often we think we are the only ones struggling. We hope that when you feel overwhelmed, inadequate, or just plain unsure our podcast will help.

We know being a leader can be lonely, so our sessions will provide you with quick tips, strategies, and insights for your ...

Recent Episodes

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Elevate Your Focus
232
July 15, 2026

Elevate Your Focus

What happens when criticism, stress, and noise start pulling your focus off course? In this episode, Susan and Tessa talk about how leaders can stay grounded, sort through feedback, and decide what is actually worth carrying forward. They explore the difference between helpful feedback and noise, why it matters to pause before reacting, and how emotional self-regulation can help you respond with clarity instead of defensiveness. The conversation is a reminder that focus is not just about blockin
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The Non-Negotiable Leader
231
July 13, 2026

The Non-Negotiable Leader

What kind of leader do you want to be this year? In this episode, Susan and Tessa invite listeners to pause and reflect on who they were as leaders last year, what strengths they want to keep, and what new areas they want to build moving forward.The Non-Negioable Leader.mp3 The conversation centers on intentional growth, self-reflection, and choosing the characteristics that matter most as leadership evolves. It is a simple reminder that being non-negotiable about your values can also mean being
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Professional Tug of War
230
July 8, 2026

Professional Tug of War

What do you do when two good things pull you in different directions? In this episode, Susan and Tessa talk about the professional tug of war leaders face when obligations, learning opportunities, and personal priorities collide. They explore how values, goals, and identity can help guide decisions when you cannot do everything at once. The conversation is a practical reminder that sometimes leadership means choosing what best supports your long-term growth, even if it means missing something in
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Reset
229
July 6, 2026

Reset

What does it look like to hit reset before burnout takes over? In this episode, Susan and Tessa share practical ways leaders can slow down, recharge, and give themselves permission to recover. They explore five reset strategies from taking micro-breaks to ending the day with a transition routine, and add a few of their own favorites like laughter, hydration, and a little extra B12. The conversation is a timely reminder that leaders do their best work when they make space to reset instead of push
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Respect is Not Optional
228
July 1, 2026

Respect is Not Optional

What do you do when a high-performing team member starts showing subtle signs of disrespect? In this episode, Susan and Tessa discuss why professionalism cannot be replaced by expertise and why leaders need to address small behavior shifts before they spread. They walk through a three-step reset: check in with curiosity, name the specific behaviors you have observed, and re-anchor the relationship in clear expectations for respect. The conversation is a reminder that strong teams are built on bo
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The Power of the Pivot
227
June 29, 2026

The Power of the Pivot

What if the most powerful leadership move is not fixing the problem, but pausing long enough to ask the right question? In this episode, Susan and Tessa explore the “fixer trap” and why high-achieving leaders often need to pivot from solving to supporting. They discuss how stepping back can create space for others to build self-sufficiency, learn through struggle, and find their own solutions. The conversation is a reminder that great leadership is not about rescuing people from every challenge.
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About the Host

Tessa Brock Profile Photo
Tessa Brock

Tessa is a passionate, engaging and inspiring speaker, facilitator and coach who tackles the tough topics of Organizational Culture, Trauma Responsive Approaches, Communication, and Reflective Practice with a balance of expertise, honesty, and humor. Tessa has worked with schools through Fortune 500 organizations to enhance interpersonal interactions. Using her Self-Aware Leadership Model and through her genuine and authentic manner, Tessa skillfully uses story to drive home key concepts that make a lasting impression. Tessa has a Master’s degree, is a Licensed Professional Counselor (LPC), is Infant/Toddler Mental Health Endorsed Level III (IMH-E III), and is a Certified Executive Coach. Through powerful keynotes, workshops and coaching, Tessa actively coaches, trains, and consults with organizations and schools to enhance relationship-based and trauma-responsive skills and strategies used with professionals, students, and parents. The Neurosequential Network acknowledges that Tessa has completed NMT Training Certification through the Phase I level. She is an international speaker and national consultant.

Reviews

Deeply Relevant and Informative

"I listened to the episode about finding balance to refill your leadership cup and it really resonated for me the importance of walking the talk; if we are always telling our teams the importance of b…"

MD | Sept. 29, 2024

Helpful Reminders

"I loved the episode about celebrating wins! It can feel so easy to celebrate those around us but often we forget to celebrate ourselves! This episode had some great reminders for how to honour and re…"

Meg | Sept. 29, 2024
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