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Dips of Doubt is my favorite!!!
This podcast has quickly become one of my favorites, as it quite efficiently navigates the human mind, and encourages pause, reflection and self-awareness that leads me towards compassion and love. Thank you so, sooo much for being a wonderful tool in my toolbox to use on this journey of life. ❤️
So Valuable!
WOW! I love that your episodes are PACKED with value that is so relatable and helpful! You've made a regular listener out of me!
Actionable advice and deep reflections
The "Dips of Doubt" podcast provides valuable insights into the challenges faced by leaders, educators, and families during times of stress and transition. The podcast explores key themes such as burnout, disillusionment, and how moments of doubt impact both personal and professional lives. Tessa and Susan’s discussions highlight practical strategies for addressing these challenges, from breaking down overwhelming tasks to practicing gratitude and fostering supportive relationships. A recurring theme is the importance of self-care for leaders, with the concept of "going slow to go fast" emphasizing how taking time for reflection and self-care can enhance leadership effectiveness. I appreciated the combination of actionable advice and deep reflection on topics such as emotional regulation, handling difficult conversations, and maintaining a positive workplace culture. The emphasis on empathy, support, and resilience is both encouraging and practical for leaders in education and beyond.
Helpful Reminders
I loved the episode about celebrating wins! It can feel so easy to celebrate those around us but often we forget to celebrate ourselves! This episode had some great reminders for how to honour and recognize ourselves and our accomplishments, and I'm going to make an intentional effort to do this for myself more often!
Deeply Relevant and Informative
I listened to the episode about finding balance to refill your leadership cup and it really resonated for me the importance of walking the talk; if we are always telling our teams the importance of balance and self care, but we are not taking our own advice, something feels out of integrity! I didn't even think about using the automatic send time function on emails, it was a really great reminder to use the tools available to us to stay in alignment and on track. Integrity is everything! Thank you for sharing this episode and these insights!