Episodes
Jan. 22, 2025
What is Commitment?
In this episode, Susan and Tessa tackle the essence of commitment, sharing a powerful definition: Commitment is what we do long after the mood has left us. As the excitement of the new year fades and goals or resolutions star...
Jan. 20, 2025
What Brings You Joy?
In this reflective episode, Susan and Tessa dive into the idea of joy—both personal and professional. Inspired by a recent conference Susan attended, they discuss how the concept of joy didn’t initially resonate with her and ...
Jan. 15, 2025
What Do You DO When You Can't Sleep?
Sleepless nights happen to the best of us, especially during stressful seasons of leadership. In this episode, Susan and Tessa share personal stories of restless nights and how stress has impacted their ability to recharge. T...
Jan. 13, 2025
It's Really Not About You!
Do you ever feel like all eyes are on you or that people are saying unkind things behind your back? Susan and Tessa unpack this common leadership worry and offer a refreshing perspective: most people aren’t scrutinizing your ...
Jan. 8, 2025
Happy New Year Part 2: Did Your reflection Stop Already?
Susan and Tessa revisit the excitement of the new year and ask the big question: Have your resolutions, goals, or "one word" already taken a backseat? It's easy to lose momentum as the weeks roll on, but they’re here to remin...
Jan. 6, 2025
Are you an influencer as you lead with intention?
In this week's episode, "Are You an Influencer as You Lead with Intention?", Susan and Tessa explore what it means to inspire and empower those around you, while discussing the critical difference between simply being a boss ...
Jan. 2, 2025
What's Your Leadership Legacy?
"What's Your Leadership Legacy?" challenges you to consider the lasting impact you want to make as a leader. Susan and Tessa delve into the profound question of how we leave our mark, emphasizing the importance of intentional...
Dec. 30, 2024
New Year, New Opportunity
In the last episode of the year, "New Year, New Opportunity" invites you to hit pause and reflect on your leadership journey. Inspired by Mel Robbins’ quote, “You don’t know where you are going until you know where you have b...
Dec. 27, 2024
Do you let different tasks get you anxious?
Ever found yourself dreading a task because of a past negative experience? In this eye-opening episode, Susan and Tessa dive into the hidden struggles leaders face when anxiety sneaks in—whether it’s from a tense meeting, a t...
Dec. 23, 2024
Is It Really a Catastrophe or Are You Making It a Catastrophe?
When adversity strikes or things go wrong, how do you respond? In this episode, Susan and Tessa explore our natural tendencies to spiral into doom-and-gloom, worry, or frustration when faced with challenges. They unpack the b...
Dec. 18, 2024
What Do We Do When We Don't Get the Result That We Want?
What do you do when your best-laid plans fall apart, an initiative flops, or a decision backfires? In this episode, Susan and Tessa dive into the messy side of leadership, exploring how to handle failure and frustration witho...
Dec. 16, 2024
Self Aware Leadership
In this episode, Susan starts the show sharing a vulnerable story about navigating frustration during a medical procedure and how her assumptions shaped her experience. This reflection sparks a deep conversation with Tessa ab...
Dec. 11, 2024
Every Day Appreciation
Appreciation shouldn’t be confined to a single day or week. It’s a daily practice that transforms campus culture. In this thoughtful episode, Susan and Tessa explore the importance of showing gratitude every day and ask, "Why...
Dec. 9, 2024
Self Care is Important
Educators are often so focused on serving others that they neglect their own well-being. In this heartfelt episode, Susan and Tessa dive into the importance of self-care, reminding leaders that they deserve "first-class care"...
Dec. 4, 2024
Overthinking? How Do You Avoid This?
Overthinking can paralyze even the strongest leaders. In this episode, Susan and Tessa unpack the traps of fear, doubt, and overwhelming thoughts that can lead to indecision. Through relatable stories, memorable quotes, and p...
Dec. 2, 2024
Love Them More and Help Them Belong
In this episode of the Dips of Doubt podcast, Susan and Tessa explore the profound impact of connection on leadership. They delve into the idea that effective leaders must cultivate a sense of belonging within their teams, ta...
Nov. 27, 2024
Navigating Emotional and Physical Fatigue
Feeling drained during this busy time of year? Susan and Tessa delve into the realities of emotional and physical fatigue, offering insights into why burnout hits so hard and how to manage it effectively. They discuss decisio...
Nov. 25, 2024
Talking About Others Can Be in the Form of a Compliment.
Have you ever paused to consider the power of a positive comment? A simple compliment, a kind gesture, or even a silent act of support can create ripples of positivity that extend far beyond our immediate circle. In this epis...
Nov. 20, 2024
How Do You Get Yourself Motivated?
What drives you to push forward and achieve your goals? In this episode, Susan and Tessa explore the art of self-motivation and how leaders can fuel their growth every day. Drawing inspiration from Olympic athletes, they disc...
Nov. 18, 2024
People Are Always Watching
As leaders, we’re always in the spotlight, and our actions speak volumes. In this episode, Susan and Tessa delve into the reality that people are constantly observing us, whether on campus or in the community. They discuss ho...
Nov. 13, 2024
Actions Matter
In this episode, Susan and Tessa tackle the powerful adage, "Actions speak louder than words," challenging leaders to reflect on whether their behavior aligns with their promises. They explore the impact of saying one thing a...
Nov. 11, 2024
Notice and Pause
Susan and Tessa delve into the power of pausing and noticing moments of gratitude—both for ourselves and those around us. From journaling reflections to sharing appreciative words with colleagues or loved ones, they discuss s...
Nov. 6, 2024
Supporting Students
With the holiday season approaching, Susan and Tessa explore how shifts in routine and the prospect of long breaks can create challenges for students, especially those who rely on the stability of school as a safe space. As d...
Nov. 4, 2024
Survival Through Gratitude
As November brings on the rush of holiday stress and shifting dynamics among students, staff, and parents, leaders can find themselves in "survival mode". In this episode, Susan and Tessa talk about the power of gratitude dur...